Access Your Power
Reclaim Your Joy
A trauma-informed, integrative therapy for physical and energetic alignment of your pelvic bowl, womb space, and whole being.
ABOUT THIS THERAPY
What is Holistic Pelvic Healing (HPH)?
HPH combines myofascial release, acupressure, neuromuscular activation, yoni massage, energy work, and more to release trauma, relieve pain, balance muscles, and restore your connection to your body.
Yoni & Vaginal Massage
Releases trauma, rebalances pelvic floor, supports reproductive & genital health, activates pleasure zones, and supports a deeper connection with womb & pelvic space.
Myofascial Release
A gentle technique to relieve tension, calm the nervous system, and support emotional release.
Lymphatic Drainage
A detoxifying, nurturing massage that promotes lymphatic drainage, supports breast health, and nourishes feminine energy.
Acupuncture, Acupressure & Cupping
Ancient techniques for releasing muscular tension, improving blood flow, and promoting menstrual and hormonal balance.
Cranial Sacral
A gentle technique focusing on the head and spine to relieve tension, calm the nervous system, and support emotional release.
Abdominal Massage
Relieves emotional and physical tension stored in the belly, relieves tension from pelvic area, improves digestion, and supports deeper breath.
What can HPH help with?
“HPH can save you from many unnecessary procedures, invasive surgeries, chronic pain, and living in disconnection, fear & shame. It is the rehabilitation for the pelvis & womb that ALL women need but might not know that it even exists!“
Sarah solomon - Founder of Holistic Pelvic Healing
Jaw, Pelvic & Hip Joint Pain
Pelvic Floor Muscle Imbalances
Healing Sexual Traumas
Restoring Connection to Womb
MenstruAl Pain & Cramps
Vulvodynia & Vaginismus
Bladder Incontinence & Pelvic Organ Prolapse
Activating Pleasure Zones
Painful Intercourse & Inability to Orgasm
Boosting Your Confidence & Magnetism
Accessing Your Power
Activating the Throat-Heart-Womb Axis
And much more!
Sessions, Therapies & Ceremonies
Offerings
Pelvic Therapies
This is a comprehensive session focusing on pelvic, womb, yoni health.
Sessions may involve work on a naked / semi-naked body, on breasts, vulva and/or vagina, and/or anus, depending on the case, and your needs, requests and your boundaries.
We discuss consent and boundaries before we begin each & every session.
Sessions are typically from 2-4 hours long. Includes consultation, meditation, myofascial / abdominal massage, pelvic treatment & closing integration.
When possible, planning for a minimum of 2-4 sessions within 10-14 days maximizes the impact of the therapy considerably.
This is a life-changing & deeply sacred ceremony, where we honor your body's wisdom & intelligence, your womb story, and your whole lineage.
Session may also involve energy work.
This is trauma informed work.
Other Therapies
MYOFASCIAL RELEASE
Release tightness, pain & restore balance to the body. *Important for pelvic floor health & general wellbeing.
LYMPHATIC BREAST MASSAGE
Gentle massage for body & breast care to detox the whole system. *Deep feminine nourishment.
JAW RELEASE
For mouth, jaw, head and neck therapeutic massage to release jaw pain, relief tension & restore muscular balance. *Good for you if you tend to clench / tighten your jaw.
ABDOMINAL MASSAGE
Belly massage to reduce tension, improve breathing, release pressure on the pelvic bowl, release stagnant emotions and enhance digestion. *Your digestive & nervous system will thank you!
ACUPUNCTURE, ACUPRESSURE, CUPPING THERAPY
For balancing the energy, treating menstrual pain, improving blood flow & fertility. Helps with lymphatic drainage, and great for healing muscular spasms & injuries. *Includes variety of tools: Needling, Electro-Acupuncture, Moxa, Cupping, Acupressure.
Ceremonies &Workshops
COMMUNE WITH THE MOTHER CEREMONY
Journey into The Dark Womb of Pacha Mama and get buried in the sand to reset your nervous system, heal your body & your life with this deep sensory-deprivation experience on the beach. Get in touch to inquire.
WOMB REGRESSION DEEP MEDITATION
Return back to your Essence with this deep meditation guiding you through your pre-conception & gestational phases in the womb of your mother & the moment of your birth. Upgrade your DNA, rebirth yourself & heal your gestational, childhood & ancestral traumas on a cellular level. Get in touch to inquire.
BECOMING YONI LITERATE WORKSHOP
For 1:1 / couple / semi-private group workshop to understand female sexual anatomy, pleasure spots & how to access / activate them & improve your overall Yoni literacy!
MENSTRUAL CYCLE & FERTILITY AWARENESS COACHING
Understand your cycle better through learning about the cyclical living method and heal the root of your monthly pain & imbalances. Get in touch to apply.
Ready for a treatment?
TESTIMONIALS
What she said...
"In short HPH changed my life."
In 2 sessions with Sarah I was able to bring more awareness back into my body. With Sarah’s help I was able to re-pattern my body’s control of my urethra and bladder so they function more autonomously. I had no idea how immensely my relationship with my body and others had been effected because of this. My ability to move in flow with my body, my ability to go to the bathroom and my autonomy and reclamation of my body and the full movement of my pelvis and spine was nothing short of a Divine realignment to my body and myself. I’m so grateful I took this intimidating and scary step toward healing myself.
- Kitrina
"Everyone can benefit from HPH"
I was able to reclaim my trust in my body through my time with Sarah. Until you take this very brave step forward you will not know what can be better!! This brings an intimate self awareness that reveals what more is available even if you don’t know something is missing. I know I would have not achieved this healing and awareness otherwise.
- Allee
"It is worth your investment & I can't recommend this enough!"
Sarah is very conscious and communicates with the utmost sovereignty to those she’s working with and their bodies. She’s energetically conscious to the protective mechanisms that show the way to healing and She passes the empowered torch of self healing on to the client with this attained new body awareness. She has an incredible way of holding space for trauma to unravel itself and delicately balancing between allowing space and stepping in the perfect moments to support. I highly recommend working with her if you want to take a quantum leap in your healing and walk your highest timeline now.
- Sabrina
Your womb is a sacred space;
Nurturing it is an act of self-love.
More About This Work...
Who Can Benefit From HPH?
People who are seeking healing, longevity & wellbeing.
As I offer a wide range of bodywork therapies, the massage therapies are suitable for a wide range of people.
Who do I work with?
I mainly work with female clients who want to focus on their pelvic bowl & their reproductive health but this work is beneficial for all..
Why do we need this?
This work is also great to prepare for pregnancy and is so beneficial for postpartum recovery.
1080+
Happy Clients
10+
Years Experience
2033+
Therapy Sessions
8+
Trained in 8+ Modalities
Meet Our Therapist
Hi, I'm Sarah Sol!
The founder of Holistic Pelvic Healing (HPH) and a dedicated practitioner of somatic pelvic therapies and womb healing journeys. I support clients in releasing trauma, alleviating pain, and restoring connection to their bodies.
Through this deeply sacred work, I help individuals heal from pelvic imbalances, menstrual pain, sexual trauma, and emotional disconnection, fostering alignment and empowerment.
Whether guiding vulva owners toward reclaiming pleasure, supporting postpartum recovery, or facilitating womb healing ceremonies, I am passionate about holding space for profound transformation.
With a trauma-informed approach and a reverence for the body’s wisdom, I invite you to embark on a journey of deep self-awareness, healing, and reconnection through the pelvic bowl—the sacred root of our being.
Pricing
ONE TIME SESSION
$333
3-4 hours
Consultation
Myofascial + Abdominal Massage
Pelvic / Yoni Treatment
PACKAGE OF 3
$888
3 hour sessions
Relief & Alignment
Focused Healing
Expires in 1 month
PACKAGE F 10
$2,222
3 hour sessions
Address Deeper Traumas
Profound Healing Journey
Expires in 2 Months
OTHER THERAPY
$108
90 mins session
Choose a modality
Myofascial Massage
Lymphatic Breast Massage
Jaw Tension Release
Abdominal Massage
Acupuncture / Acupressure / Cupping
TESTIMONIALS
I was very skeptical...
Due to my overbearing religious programming I was probably the most skeptical of this work. This work gave me myself back. Sarah has a gift and intuition and multiple trainings in other co-modalities that make her application of this work second to none.
- Anonymous
C-Section Scar
It was my first experience taking a pelvic floor therapy which I never heard of before. I was keen to try it. Sarah asked if I had a previous scar and I related it to my C section scar while giving birth. As she paid attention to my scar and worked on it, I experienced a sense of healing I’ve never felt before. Her expertise and care during the session was truly remarkable.
- Sita Ram
Commune With The Mother Ceremony
I had such a profound experience with Sarah, her guidance and support during the burial/rebirth ceremony made me feel so held. The ritual allowed me to release and open up to honoring my intentions. The sand and water hold powerful magic. Sarah guided me and told me what to expect so that I would feel totally safe during the burial, I felt her presence with me but also felt that I could go through my own process. I would definitely do the ceremony again!
- Ariana Daub
Breast Massage
I received a breast and abdominal massage from Sol and have to say it was an incredibly nurturing and rejuvenating experience. Sol has a very unique warm and loving energy, which made me feel super comfortable and safe throughout the whole experience. I felt reborn after, super relaxed, in peace and my nervous system felt super calm and regulated. I believe, especially as a woman it is also so important and so healing to receive touch, e.g. on the breasts without any sexual component. So I am grateful for bodyworkers, such as Sol, offering this healing experience. Sol also has an incredible knowledge about all the physical aspects and benefits of receiving bodywork. If you have the chance to work with Sol, I can only recommend it. I could genuinely feel that she loves what she does and that this is her absolute passion.
-Katja
Yoni Mapping & Reconnection
After over 25 years of using contraception, I made the decision to stop and embark on a journey of getting to know my body in a completely new way. In this process, Sol has taken me one step further and opened up a whole new world of exploration. She has shown me points on my body that I had never before explored or even known existed. Sol is compassionate therapist & an incredible expert in her field. She has a natural ability to create an atmosphere of trust and relaxation, making it effortless to let go & fully experience all the sensations. She makes a significant contribution to all women. She helped me gain a deeper understanding of my body, connect with my own sensations & helped me tap into my true self. Sol is a fantastic therapist & a warm-hearted individual who genuinely cares about the clients' well-being. With her, you can rest assured that you are in good hands & will have a transformative experience.
- Patricia Fischer
Frequently Asked Questions
How many sessions do I need?
While one session can provide connection, deep insights and significant relief, we recommend 2-4 sessions within 10-14 days for a more profound healing experience. Ongoing work may be necessary depending on your case & needs. Packages of 3 or 10 sessions are available for deeper healing journeys.
Is it safe to have a session while on my period?
Yes, it is perfectly safe. The therapy can be adjusted to your comfort level, and we honor your body’s natural rhythms. You are encouraged to come as you are, whether menstruating or not.
What if I feel nervous about the session?
It’s normal to feel nervous. Consent and boundaries are discussed in detail before each session to ensure you feel safe and empowered. Nothing happens without your permission and I check in with you every steo of the way to encourage you to express how you feel. Throughout the session we openly discuss whatever comes up and we adjust accordingly, remember your body is the one who leads the session always. You might feel surprised by how comfortable & organic everything feels once we meet, talk & do the opening meditation together.
Does HPH involve sexual touch?
While the therapy may (or may not) involve working on the breasts, vulva, vagina, or anus, the approach is always therapeutic. The focus is on your healing, and every part of the process is discussed beforehand with your full consent.
What should I wear or prepare for the session?
Wear comfortable clothing and bring any personal items (like a water bottle) that help you feel relaxed. Avoid any alcoholic drinks before the session, as it’s essential to stay connected to your body. You may also bring an extra sarong for your comfort.
Can I book a session even if I have financial constraints?
Yes. If you feel called to this work but have financial limitations, please reach out to discuss.
Do you offer online sessions?
Yes, I offer 1:1 coaching for menstrual cycle awareness, which helps clients understand their cycles and heal imbalances through cyclical living. As well as womb healings, womb clearings & womb-centered life coaching consultations. I also have self-paced recorded online courses available. Contact me to learn more about virtual offerings.
